If you buy through links on this page, we may earn a small commission. Marjoram is sometimes confused with oregano. It's not raw but quite pink. Our website services, content, and products are for informational purposes only. Marjoram has a milder flavor than oregano and tastes similar to thyme, but sweeter and with a stronger scent. McCormick® Marjoram Leaves This delightful herb is native to the Mediterranean area and is a relative of oregano, but with a sweeter, more delicate flavor. Origanum marjorana ( sweet marjoram):Sweet marjoram grows to around 60cm (24in) and has tasty green leaves. One of the most significant benefits Marjoram essential oil offers is its ability to have a positive effect on the nervous system. Preferred pH Range. MyRecipes may receive compensation for some links to products and services on this website. Because it has a light, subtle flavor, marjoram is best added at the end of cooking. Aphids. The leaves of both plants are used in cooking. Marjoram usually grows to a height of 24 to 36 inches (60 - 90cm). It also combines well with other herbs like thyme and sage. The aroma and flavor improves with drying and is similar to mild oregano, but noticeably sweeter - gardening . Use caution if taking it in supplement form and consult your healthcare practitioner if you have certain medical conditions. Warm, sharp, and bitter, the taste is reminiscent of oregano and thyme. The small clusters of flowers, ranging from pink to lavender, normally bloom in July. Origanum onites (pot marjoram):Pot marjoram has dark green hairy leaves and pink flowe… Fresh leaves can be dried by spreading them in a cool, well-ventilated place. Could that cause the color and is it safe to eat? In southern regions, Zones 9 and above, marjoram is a perennial and can be left in the ground. Dried sweet marjoram has the same flavorful taste and aroma as the fresh one. Here are 10 healthy herbal teas you'll want to try today. A subtly colored plant, marjoram has thin, gray-green leaves and, in early summer, small knot-like flowers along the stem ranging in color from lilac to white. When making soups or stews, try wrapping 2–3 tablespoons (6–9 grams) of marjoram in a small piece of cheesecloth and soaking it in your pot while cooking. Not having to share the spotlight with oregano, marjoram has developed a lighter, sweeter personality than its sibling. It does not appear to be P. barbatus either since it has some kind of structures on the leaves that are not visible in your image. Offers may be subject to change without notice. The flower buds look like little knots and so the name knotted marjoram. Aphids are soft-bodied insects that stick to the underside of leaves. We include products we think are useful for our readers. Marjoram is a subspecies of oregano; they are not the same. Marjoram is a unique herb popular in many Mediterranean dishes. Now oregano is the genus and marjoram, or sweet marjoram (Origanum majorana) is only one variety of over fifty types of oregano. What Is Marjoram and What's a Good Substitute? What’s more, this herb is utilized as a natural pesticide for various food crops (9). Here’s our process. this link is to an external site that may or may not meet accessibility guidelines. This is a detailed meal plan for the Mediterranean diet. As such, you should use caution when supplementing. The genus Origanum contains 40 species, but only one of them is considered true marjoram. It’s best to add fresh marjoram leaves toward the end of cooking, so the flavor stays bright and intense. Its extract or tea may help regulate your menstrual cycle, as well as restore hormone balance in non-pregnant women with an irregular cycle (12). Healthline Media does not provide medical advice, diagnosis, or treatment. Marjoram might have an effect like a water pill or "diuretic." Marjoram essential oil, on the other hand, has the most potent flavor of any option, making it necessary to only use about one drop or less when flavoring any foods. Marjoram may interact with certain medications, such as blood thinners and anticoagulants, to increase your risk of bleeding (12). To avoid risks, check with your healthcare provider before taking any herbal supplements to aid menstruation. Marjoram has leaves which are slightly hairy and more gray-green in color, while oregano has olive-green colored leaves, but overall they have similar appearances. It can serve as a garnish for soups, salads, and meat dishes. By mid- to late summer, your plants should be strong enough to be divided and placed in a container to be brought inside before the first frost hits. Native to the Mediteranean and parts of Asia and Africa, some ancient civilizations viewed the herb as a symbol of happiness. Both are members of the mint family. In terms of kitchen use, the sweet marjoram offers more benefits than its wild counterpart. Water regularly, but do not overwater. Basil. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Both forms can be found in health food stores or online. Barbara Fischer, Australia./Getty Images, Credit: Thyme and sage — while slightly different in flavor — can also serve as viable replacements. Marjoram does not have denticulate leaves! A study of six herbs revealed that marjoram fought against Clostridium perfringens, a common foodborne pathogen (11). Sweet marjoram, a low-growing plant native to the Mediterranean, makes a pretty summer groundcover or edging. Its mild flavor makes it a good addition to uncooked preparations like salad dressings. If you decide to grow marjoram on your own, you may need to replant it in a pot during the colder months, depending on where you live. Marjoram can also be incorporated into cooking oils by mixing 1 tablespoon (15 ml) of your favorite oil with 1 teaspoon (1 gram) of marjoram. Keep plants trimmed by cutting the leaves throughout the growing season. In particular, they may help reduce inflammation in your body (2, 3). Oregano works particularly well, though it’s stronger than marjoram — so you may want to use a little less. Marjoram is an aromatic herb long used medicinally to aid digestion and menstruation. While marjoram is traditionally used in small quantities in cooking, you can also drink its tea or take supplements to experience its benefits. Marjoram, also known as sweet marjoram, is an aromatic herb in the mint family that has been grown in the Mediterranean, North Africa, and Western … It is more fragrant and is best for food. This may be especially concerning for anyone taking blood thinners. You can buy marjoram in fresh or dried forms. Marjoram can be found fresh or dried and is commonly used in salad dressings, marinades, and sauces. While generally regarded as safe, marjoram can cause side effects and should be avoided by pregnant or breastfeeding women. Research suggests that marjoram may have several health benefits. MyRecipes.com is part of the Allrecipes Food Group. Do remove the leaves from the stems. Antiseptic. The fuzzy green leaves form petite clusters that slightly resemble knots. Oregano is a staple herb in many cuisines around the world. Foods to eat, foods to avoid and a sample Mediterranean menu for one week. Use a 1:1 ratio for these herbs. It may also help treat polycystic ovary syndrome (PCOS), a hormonal disorder with symptoms like irregular periods and acne. The difference is all in their taste. Aromatherapy is often used as a natural remedy to relieve anxiety and stress. Marjoram’s flavor is similar to oregano; however, it has more complicated flavor notes and is often described as sweeter and more delicate. Antioxidants help prevent cell damage caused by potentially harmful molecules called free radicals. Dried marjoram leaves, meanwhile, are great to use in herb blends—and in any way you’d use other dried herbs. It’s tasty, it’s attractive, and it’s very popular in salves and balms. Warm, sharp, and bitter, the taste is reminiscent of oregano and thyme. Origanum x applii:Strongly pungent leaves. Marjoram has historically been used to prevent digestive issues like stomach ulcers and certain foodborne illnesses (10, 11). Some nutritional highlights of marjoram include: Here are some of our favorite recipes that highlight the earthy-tasting herb: Credit: A few common garden pests like to give marjoram a hard time. Herbal teas have a wide variety of tastes, flavors and even health benefits. © 2005-2020 Healthline Media a Red Ventures Company. Here are 9 potential benefits and uses of oregano oil. Thus, reducing inflammation may lower your risk (4, 5). JoKMedia/Getty Images, Credit: In addition, a rat study noted that its extract protected against stomach ulcers (10). It is a primary herb used in the preparation of Mediterranean food. © Copyright 2020 Meredith Corporation. * Marjoram oil is also used for its calming properties. The rest are considered oregano. has, though. While similar to oregano, it has a milder flavor and is often used to garnish salads, soups, and meat dishes. Marjoram also is good on fresh tomato sandwiches, and it pairs well with eggs or cheese. Marjoram has been shown to stimulate menstrual flow. Adding more confusion to the mix isdue to the close relationship between marjoram and oreganothat they look very much alike. Marjoram plants should be spaced between 15 and 18 inches (38 - 45 cm) apart. All rights reserved. One study analyzing 20 herbs determined that marjoram impeded platelet formation, which is a key factor in blood clotting (15, 16). Essential oils and aromatherapy can have benefits for heart health, but the evidence isn't conclusive. This herb is usually used in small quantities as a garnish or spice. Basil belongs to the mint family, Lamiaceae, too. It doesn't take everything so seriously, and in turn makes for a lighter, cleaner flavor while still imparting a wonderful herbal aroma. Marjoram is part of the mint family, and actually a sub-species of oregano. Certain herbs and spices are known to have anti-inflammatory properties. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Common uses include applying its diluted essential oil to your skin to treat fungal infections, as well as taking supplements to help treat overgrowth of gut bacteria (6, 7, 8). A recent study found lead in more than half of the study's spice samples. Those on certain medications may want to consult their medical provider before taking it. When it comes to weight loss, what you put on your plate may be just as important as what you keep in your spice cabinet. If you would like to save the entire marjoram plant, dig it … Pregnant or breastfeeding women should avoid marjoram supplements. Marjoram is an aromatic herb long used in cooking and traditional medicine. Let’s look at how to grow marjoram. Marjoram is a member of the mint and oregano family and is known for its aroma and delicate flavor. While inflammation is a normal bodily response, chronic inflammation can increase your risk of certain diseases, including diabetes, cancer, and autoimmune disorders. What’s more, marjoram has been shown to have several anti-inflammatory and antimicrobial properties. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. But unlike marjoram, Basil belongs to the … When flower buds appear, cut the plants back low to the ground to stimulate new growth. Marjoram is used to flavor and garnish soups, stews, salads, sauces, dressings, and more. How much fresh marjoram 1 tsp dried? Marjoram is linked to several benefits, such as reduced inflammation, improved digestive health, and menstrual regulation. $\begingroup$ This does not look like Marjoram! I used marjoram for the first time. Marjoram is one of the few herbs where its flavor intensifies when dried. Marjoram will grow in a relatively wide pH range between 6.1 (mildly acidic) and 8.5 (alkaline) with a preferred range between 6.5 and 7.5. Here are 13 amazing herbs…. Look at the marjoram leaves in the picture above. Find out which essential oils you can use for anxiety symptoms. Marjoram is a vasodilator, along with being an antispasmodic. These two are actually so alike in both looks and species that they are often confused. These two herbs may look similar but have a very different taste when used in recipes.so it pays to know what you are buying. In fact, it is sometimes called “knotted marjoram.”. Due to its influence on various reproductive hormones and menstruation, this herb may trigger negative side effects during pregnancy (14). For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Plectranthus sp. Caitlin Bensel. Knot-like clusters of pink, white or mauve flowers open from June to September. What spice can you subsitute for marjoram? Pot marjoram (Origanum onites) is another variety, but even this causes confusion, sometimes being called Cretan oregano because of its place of origin. How much will the ingredient stand out among the others? Consider your dish when choosing which herb to substitute for marjoram. Like oregano and other mint relatives, marjoram plays nicely with tomato and is commonly included in tomato-based dishes. Once the flowers bud, the leaves can be harvested and used for cooking or medicines. Warm, sharp, and bitter, the taste is reminiscent of oregano and thyme. Marjoram has an earthy and woodsy flavor, with notes of balsam-like pine and citrus. Yes, both oregano and marjoram come from shrub-like plants which are members of the Lamiaceae family. What Do Marjoram Seeds Look Like Fundamentals Explained Herb gardeners growing marjoram (Origanum majoricum) enjoy its fragrant and aromatic leaves which are highly valued for seasoning. If you have diabetes, consult your healthcare practitioner before taking marjoram (17, 18). It’s a delicate herb with a sweet, floral, lightly spiced fragrance. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Marjoram essential oil is an efficient antiseptic, which makes it ideal for treating internal … Origanum vulgare ‘Aureum’ AGM (golden marjoram):Golden marjoram has bright leaves and pink flowers in summer. Creativ Studio Heinemann/Getty Images, Credit: Marjoram (/ ˈ m ɑːr dʒ ər ə m /; Origanum majorana) is a somewhat cold-sensitive perennial herb or undershrub with sweet pine and citrus flavors. Similar to thyme sprigs, the needle-like stem of the thyme plant can pose a choking hazard. It’s important to note that marjoram extracts vary in strength and purity based on the manufacturer and source. What Does Marjoram Taste Like? More than 30 percent had lead concentrations greater than 2 parts per…. $\endgroup$ – AlexDeLarge Apr 27 '17 at 8:51 A study in 25 women with PCOS found that marjoram tea improved their hormonal profiles and insulin sensitivity (13). It has long been used as an herbal medicine and contains several compounds that may offer health benefits. Origanum vulgare ‘Nanum’ (dwarf origanum):'Nanum' is a compact cultivar with small green oval leaves and whitish flowers. Marjoram is a wonderful plant to have around, whether it’s in your garden or a pot closer to the kitchen. Taking marjoram might decrease how well the body gets rid of lithium. You can use this mixture for everyday cooking or to marinate vegetables and meats.