This Keto Thai Cucumber Salad is a people pleasing side dish for almost any Asian meal. I love pickles, but this was quite the treat! Pour herb vinegar mixture on top of cucumber slices. Cut the cucumbers lengthwise, remove the seeds and fill each cucumber half with your mixture. Heat a 1/4 inch of oil in the bottom of a large skillet over medium heat to 350 degrees. Remember cool kids try new things. Rude or inappropriate comments will not be published. The dried onion makes this dip scream!! This is where the fun part can be found in. This cucumber dip is very versatile! As shown in the images on my site, on Pinterest (where a cucumber is being dipped into it) and the description on google also says its made for cucumbers not from so no one clicks that isnt looking for it. But not to worry! Yummy! Here is a bunch of facts you need to know about eating cucumbers on a keto diet:. They are a simple and satisfying crowd pleaser that is sure to be a hit! Get 50 classic, easy keto recipes for your holiday table this year, including main dishes, sides, desserts, and more! Slice raw and pair them with your favorite low-carb … Avoid the fried flour tortillas. Wholesome Yum is a keto low carb blog. Would I be able to use onion powder if I wanted to be able to have the dip right away? The first question I know you are asking is whether cucumbers are low carb. Combine all dry ingredients in a bowl cover seasoned cucumbers well. It promised a crispy coating with very little carbs. Chicken breast is pounded thin and breaded in a seasoned almond flour coating and fried in avocado oil. (Full disclosure). Typically dips that are made FROM cucumbers is called Tzatziki (I am sure there are more, just that one comes to mind). Cucumbers vary wildly in size. Please DO NOT COPY/PASTE recipe instructions to social media or websites. These were pretty good! Line a plate with a paper towel; … I am glad it lasted that long for you – I get worried about dairy dips like this getting watery too long in the fridge. Beat the egg in a small bowl. Put out a plate covered in a paper towel and put your fried cucumber slices on there to soak up any access oil. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. This also allows the minced onion to soften in the dip. We'd LOVE for you to share a link with photo instead. This cucumber dip is primarily made from dairy and therefore this recipe is fine to eat on a Keto Friendly or Low Carb diet. hi cheryl, I havent made it without a combo, but try increasing the hellmanns without the sour cream and then maybe add a bit of whole cream to thin it out. I used my deep fryer and they cooked like a dream. Just made this dip and I am already hooked! This recipe is made FOR cucumbers, not FROM cucumbers – just like Chip Dip is made FOR chips and not FROM Chips. Let me know how it goes! Avoid the fried flour tortillas. Using a fork to help flip the pickles is helpful. 1 peeled & sliced cucumber 1/4 cup vegetable oil 1 cup yellow cornmeal 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon black pepper 1/4 teaspoon salt or (salt to taste) Heat vegetable oil in a large frying pan. The taste will just be more of the taste of the fat free, but if you are used to that, there should be no issue in this variation. It was crispy on the outside but tasted raw when you bit into them. I would suggest adding salt and garlic powder in with the dry ingredients. Just a thought. Fry the cucumber slices until they get golden brown, turning them about halfway through the frying process. Ive been eating this dip since I was a little girl. Macros for 6 Pickles: Easy Fried Pickles Recipe – 5 Ingredients (Low Carb, Gluten-free), fried, gluten-free, keto, low carb, nut-free, pickles, sugar-free, vegetarian. You should def have Lawrys seasoning in your pantry as it provides such quick and great flavor for a ton of recipes, but if you do not, try any seasoning salt or even a dash of creole seasoning. Keto fried pickles are the perfect replacement for your standard game day snack. Hi Raven, Possibly, but I haven’t tried it. This quick and easy fried chicken recipe is perfect for the keto diet. This is a great way to get some healthy veggies into your diet. Make sure you watch the Cucumber Dip Video to see how truly easy it is to make and then scroll down to print this recipe! So good and I’ve never thought of putting a chip in it. I read and read and watched the video trying to figure out where it had CUCUMBER!?!?! Your average restaurant fried dill pickle is usually coated in a floury breading that is far from low carb. Celery is a great substitute for chips! ~Trisha. Today we use this sauce to serve with a simple but delicious piece of fried fish and some leafy greens. Guide + Keto Pickles Recipe, Easy Paleo Cauliflower Fried Rice Recipe - Low Carb, Easy Healthy Pan Fried Squash and Zucchini Recipe, Air Fryer Keto Low Carb Fried Chicken Recipe, Pan Fried Green Beans Almondine Recipe with Bacon and Garlic, Crispy Pan Fried Brussel Sprouts Recipe with Bacon and Balsamic Vinegar, Keto Southern Fried Cabbage Recipe With Bacon, Keto Sauteed Radishes Recipe (Fried Radishes), Keto Low Carb Creme Brulee Recipe - 5 Ingredients (Sugar-free, Gluten-free), Easy Strawberry Trifle Recipe (Low Carb, Sugar-free, Gluten-free), Easy Keto Low Carb Pumpkin Pie Recipe (Sugar-Free, Gluten-Free), Keto Low Carb Clam Chowder Recipe (Gluten-free) - 5 Ingredients. (You'll also get free recipes via email. If you don’t know where to start your keto diet or what to have for breakfast today, this is the recipe you’ve been looking for. This cucumber dip is so addicting, it rivals my crack corn dip. Added the juice of 1/2 lemon because I had it left over and grated a clove of garlic. Hi Lindsay, any kind of whey protein isolate will work. Made with fresh cucumbers, red onion, sour cream, vinegar, and dill it’s a refreshing side dish for a hot summer night. :o). Instructions In a mixing bowl, combine cream cheese, pepper, chives, dill weed and onions. Place the almond flour in a shallow bowl or plate. Dill-icious! Kirby cucumbers are short (about 6 inches long) and very crisp, which makes them ideal for pickling and frying. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Place dry cucumber slices in a large mixing bowl. Pickles are keto-friendly and typically made ingredients like water, salt, vinegar, and cucumbers. This dip is also delicious with chicken strips! Like a greek yogurt unflavored? These include broccoli, cauliflower, zucchini, lettuce, cucumbers, and more. I’ll have to experiment, now…. Mix the protein powder and cheese together in a medium bowl with a small whisk until blended. 1 clove of garlic. We use Beau Monde seasoning instead of Lawry’s seasoned salt and do not use the pepper or onion. Pour oil to depth of 1/2 inch into a large cast-iron or heavy skillet; heat to 375°. ), to really have an addicting snack or low carb lunch. This product is intended to help manage blood sugar and not intended for the treatment or prevention of disease, including Diabetes … Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Ingredients: 1 egg. Awesome! Very tasty. Added garlic and herb spice mix to the breading. We call it oi bokkeum (오이볶음).Oi is cucumber, and bokkeum means stir-fried. Thank you for sharing. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Elizabeth . Place the cucumbers onto the baking sheet, lying flat and separated. In a bowl, add and mix up mayo, dill, Lawry’s, minced onion, sour cream, pepper, and parsley. Copyright ©2020, Salty Side Dish. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3] to assist with their mission funding education and research into the ketogenic diet and lifestyle. Enjoy! Carefully place the pickles into the hot oil and fry 1 minute or until golden brown, flip Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Please leave a comment on the blog or share a photo on Pinterest, Shared by TrishaRelated topics:Appetizers Dips. That being said, this dip could easily add small diced cucumbers and be delicious as its complimentary to the flavors. Here are their keto-friendly dishes that you can try out: Jaco Pork Salad (our warm Jaco pork served atop a bed of greens topped with cheese, cucumbers, black olives, tomatoes, sour cream, jalapeno peppers and fried flour tortillas). But once in a while, the list may include things like sugar or high fructose corn syrup. Some of my favorites are my keto friendly side dishes, delicious green beans, seafood salads, and so much bacon. That sounds amazing. Thanks for the recipe! A truly cant just dip one time dip, this dip based with sour cream and mayo keeps you keto clean as a dip or a spread. This is my fave dip of all time, except we too, use the Beau Monde instead of Lawry’s. Keto Friendly and low carb cucumber dip combines sour cream and mayo for a perfect slightly tangy, slightly sweet blend. I am sure when my husband gets home he’s going to dig it too. In a bowl, add and mix up Hellmann's mayo, dried dill, Lawry's seasoning salt, dried minced onion, full fat sour cream, cracked pepper, and dried parsley. Eat warm. Readers also made these similar recipes after making this one. You can use the visual guide to help decide which vegetables are best. This is exactly like the base for my corned beef dip. I made this a couple of weeks ago and it is delicious! Dip the pickles in the almond flour mixture, then the egg, then dredge in pork rinds. (This is optional and FREE. I spent several years in the Southwest and South when I was growing-up and can honestly say I’ve never had fried pickles. The oil is ready when a wooden spoon placed in the oil starts to bubble. Can you tell me a brand for the corned beef please? Any ideas on what to sub or how to change? Low Carb Keto Vegetables. I didn’t have these particular dried herbs so I used double the measurements of fresh dill and parsley. You can buy the actual pickles, or make keto fermented dill pickles yourself. These came better than I expected! It is delicious and refreshing for a hot summer day. If you are looking for a dip that is made FROM cucumbers, like a traditional Tzatziki sauce, this dip isn’t exactly that. We try to be accurate, but feel free to make your own calculations. This is delicious! Instead, I thought Maya’s spicy appetizer dipping sauce would be the perfect accompaniment to these easy fried pickles. Cucumber Nutrition Keto. Airfryer Parmesan Dill Fried Pickle Chips are a quick and easy 5 ingredient appetizer made extra crunchy in your Airfryer without all the fat from oil. I have a Tzatziki Sauce recipe here, that includes cucumbers, and talks about how to properly do that –, I make this all the time but a little different ….I use just zero carb sour cream ad use large size grater and quarter lengthwise a large cucumber and cut out seeds then use a large size grater and grate the cucumber and add tablespoon of lemon juice mix everything together and now I have a great keto Tajikistan sauce/dip I use for burger sauce dip my vegetables and meats in it use with almost everything I eat sometimes I I think I’m hungry and I go in frig and take and eat just a tablespoon… so yummy……. Cucumbers are one of the least calorie-dense foods. Drain on paper towels. Required fields are marked *, We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. Fry cucumbers, 6 to 8 at a time, about 1 1/2 minutes on each side or until golden. <3, what happens if you leave out the sour creme? (It will be a thick mixture) Toss cucumbers until each one is … Keto Diet desserts are a great deal of enjoyable, especially with dessert dishes that include low carbohydrate active ingredients and are low sugar. Keto Diet desserts are a great deal of enjoyable, especially with dessert dishes that include low carbohydrate active ingredients and are low sugar. Growing up, my mama would always slice up cucumbers to go along with summer dinners. 1 medium sized cucumber. Fried Pickle Chips have been a thing for some time now. I love cream cheese and now that I am following a Ketogenic meal plan I use it quite often. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! Can you leave the whey out or is there a sub for it? Please see article for inspiration on what types of foods to use for this dipping sauce that isn't just cucumber. Keto fried pickles are such a fun snack for parties, football game days, or just a fun dinner side. But I recently saw a recipe using whey protein powder as a low carb breading on chicken. Low Carb Keto Cucumber Salad Food Faith Fitness. Many people choose to eat salads as a way to get their greens in for the day. Cucumber Nutrition Keto. Thank you for sharing this. SO good with vegetable sticks and slices of cucumber, chances are there will be no dip left! This post may contain affiliate links, which help keep this content free. Carefully place the pickles into the hot oil and fry 1 minute or until golden brown, flip. Hi Kathy, you are correct. Ooh, I never thought about trying it with fruit! 3. Eating keto friendly vegetables is considered a foundation of Atkins. Ill have to look for Beau Monde seasoning. Put some slices into hot oil. I'll bring ~1 cup cucumbers with lunches for a net carb count of 2.5. Read label prior to use. DIRECTIONS Cut the cucumber in half lengthwise and then, with the knife at an angle, cut each half into slanted, almost semicircular slices about 1/4 inch thick. So easy and so good! Here is a great example of paleo oven-fried pickles. YAY, YOU'RE IN! hi brenda, I am also from the south, welcome! Eating keto friendly vegetables is considered a foundation of Atkins. Let me know if it works for you! Please come back again soon! Just wondering because I only have vanilla and cookies and cream flavored whey protein and would hate to have to go out and buy some just to make pickles, lol. Once dip is thoroughly mixed, put in fridge overnight so flavors can combine and meld together. My 12 year old loves it too. Today we use this sauce to serve with a simple but delicious piece of fried fish and some leafy greens. Thanks for coming back to tell me you enjoyed it. For those of us who like to “search” for a recipe maybe you could change the name. All Rights Reserved. Shake off any excess egg and place into the coating mixture to coat. If mom doesn’t make this, I tend to whine! I wanted so badly to love these but I couldn’t even eat them. Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. I think that’s a really great compromise for instant eating. I think it would be a different texture. It was! Put cucumber slices in a … Works out great. When you are on a low carb diet, I know you can forget to eat your veggies. If you aren’t into using whey protein powder to coat the pickles, check-out the Parmesan cheese coating on Maya’s zucchini fries recipe or the other great low carb coatings mentioned above. Great base to customize. Slice cucumber very thin. I dont think I have ever had canned corned beef- I will pick it up and try it! Procedure: Dip 5-6 pickles in the egg wash, coating completely. If you want to eat this dip right away, either omit the minced onion (which come out as harder pieces initially) or cut up tiny fine pieces of fresh onion in its place. Again, thanks for your thoughts and I hope you find a recipe you are looking for. Looks delicious. Shake off any excess egg and place into the coating mixture to coat. Refrigerate overnight to let flavors blend and serve in a rye bread bowl with cubed bread, pretzels and veggies. Go by weight or volume. Servings: 2. Pair with delicious veggies (cucumbers are the best! They’re a great low carb snack and are perfect if you’re following a ketogenic diet! I haven’t tried it! I can not wait to have some easy fried pickles…seriously – my stomach is growling! Most of us southerners usually prefer “Dukes”…Thanks! Ingredients 1 cup Hellman's Mayonnaise 2 tsp dried dill 1/4th tsp Lawry's seasoning salt 1 tablespoon dried minced onion 1 cup whole fat sour cream … Time will depend on how large your cucumbers are. Keto Fried Pickle Recipe. I havent tried it but it has a good consistency. This Keto Cucumber Salad is the perfect low carb lunch or side dish. I’m starting sharing my delicious recipes with you from this simple keto breakfast idea: fried eggs with avocado and pickled vegetables. This 5 minute dipping sauce is so easy to make but should be made ahead to allow the minced onion time to soften in the mixture. Season the cucumbers with Cajun seasoning, salt and pepper to taste. Dip the cucumber slices in the beaten eggs. In addition to protein and healthy natural fats, it is essential to consume certain veggies when living a low carb lifestyle; but eating too many veggies, especially starchy ones such as peas and potatoes, can undermine weight-loss and low carb efforts. Kim creates delicious low carb recipes in her southern California home and blogs at Low Carb Maven. Heat the vegetable oil in a large heavy skillet over medium high heat. A great quick cucumber quick dip is 1/2 cup sour cream add 1 tbs lemon juice, lemon peppet to tadte. Total time: 20 minutes. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Some are prepared raw, salted, and/or seasoned either mildly or spicy for Korean side dishes. Airfryer Parmesan Dill Fried Pickle Chips. Type your question or comment below, and click "Post Comment". If you DON’T do either of these things first you’ll have a very runny dip! Mix well and set aside. Hi Trisha, just wondering if there is a particular reason to use Hellman’s mayonnaise versus other brands. Nutritional information is automatically calculated with ingredients and serving size and may not be accurate. One tablespoon of dried minced onion equals 1/4 cup minced raw onion (just make sure you really mince it down). Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. I just mention because my grandmother has this HORRIBLE habit of putting miracle whip in things and it grosses me out – so I always try to press the importance of Mayo. awesome dip hits the spot when a fresh cool snack is your craving. If you want to serve same day, see note on minced onion above. Hi Tina, No. So good with fresh veggies but I know it will be good as a topper on a baked tater. Fry cucumbers, 6 to 8 at a time, about 1 1/2 minutes on each side or until golden. Beat the egg in a small bowl. Registered trademark. Dip 5-6 pickles in the egg wash, coating completely. In my opinion, pan frying the pickles is the way to go. It took me about 15 minutes to pan fry 32 pickles. Keto cucumber bites are to die for with their yummy creamy filling! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Thanks for sharing. May 21, 2018 - This kind of cucumber raita can be a salad dressing or a dip for your favorite dish. RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! LOW CARB MEDITERRANEAN BURGER SALAD Lena's Kitchen. The recipe card is below! Not only is this a very quick and easty recipe, but it’s totally keto-friendly and very healthy. This recipe uses unflavored whey protein powder. CELERY. Absolutely amazing!!!! Praying my math is correct there LOL! As an Amazon Associate, I earn from qualifying purchases. Sprinkle with remaining 1/2 tsp. Home / Recipe Index / Keto Low Carb Appetizers / Easy Fried Pickles Recipe – 5 Ingredients (Low Carb, Gluten-free). carb recipes, with 10 ingredients or less! I soak minced onions in hot water till soft if I don’t have time to wait over night. I don't know how I'm going to eat that many cucumbers in a reasonable time frame, so … The breading was very crumbly and gritty. Wholesome Yum | Natural, gluten-free, low carb recipes. Make this mixture and then finely crumble canned corned beef- not corned beef hash make sure to get beef only. I don’t really care for anything with a mayonaisseey taste but would like to try this. 2. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! German cucumber salad is a low carb, healthy side dish that comes together easily with just a handful of ingredients. That sounds like a great variation Janice, thanks so much for sharing! Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. February 3, 2020 by admin. I’m 61 and still make this all the time, My Family eats the dip with chopped vegetables, All Vegetables ! Keto Fried Pickles. Best low carb bread I’ve found . sea salt, arugula, olive oil, olive oil, sea salt, fresh thyme leaves and 7 more. I haven’t made it that way, but Id start out with a tsp of onion powder, mix and test it out for flavor adjustments. Remove excess moisture from slices using a paper towel. The rule for dried on herbs is 1 tsp dry equals 1 tbsp fresh – so with 2 tablespoons dried of parsley (which is 6 teaspoons), should be approximately 1/3rd of of freshly chopped parsley. My low carb keto blog contains EASY, natural, keto & low Fried eggs and Cucumber. And it was! Posted July 5, 2017 in categories: Keto Low Carb Appetizers, Your email address will not be published. Really amazing! what about a unflavored yogurt? Peel and chop the garlic, (or you can use a garlic press) slice the cucumber into thin slices, try not to make them too thin or they will fall apart when cooked, try to aim for half a centimeter in thickness or thicker depending on your taste., How to Choose The Best Ninja Foodi Steam Diverter, Raw Vegetables like Broccoli, Carrots, Celery, Cauliflower, Red Pepper Slices. Low Carb Keto Vegetables. Greek yogurt can be substituted for sour cream. Could you substitute almond and or coconut flour for the whey protein powder? Plus try on a sandwich or tortilla wrap as a spread! I used minced onion instead and added some sweet 2 tablespoons of sweet relish! No, I have not, but as far as consistency, should be the same. This Keto Thai Cucumber Salad is a people pleasing side dish for almost any Asian meal. Sign up to save your favorite keto recipes and articles for free! Preheat oven to 200°. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! 5 stars! Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Your email address will not be published. Tastes + acts like sugar! RELATED RECIPES : Jalapeno Popper Dip Recipe,  Keto Pimento Cheese Dip, Keto Spinach Artichoke Dip, Keto Shrimp and Cream Cheese Dip, Keto Neiman Marcus Dip, Marshmallow Fruit Dip ( dessert dip). Before starting an unfamiliar recipe – I research. Keto Fried Pickles. I tried fried cucumbers for breakfast this morning. I feel like a meal isn't a meal without lots of delicious side dishes to gobble up! Sugar replacements by Wholesome Yum. Your email address will not be published. This stir-fried cucumber side dish is quick and easy to make. The ingredients in this fried pickle recipe are keto-friendly! I love to use my air fryer for these, but they can also be fried in a pan with oil. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! It’s like calling peanut butter “jelly sandwich spread”. ), Are Pickles Keto? Amount per serving. I ♡ SIDE DISHES. It does contain similar ingredients, but leaves out the diced cucumbers themselves. See more ideas about Fried cucumbers, Cooking recipes, Recipes. I use my skillet for almost everything. I skimmed the article but maybe I missed it. LOW IN CALORIES. No one will know they are low carb and gluten-free! I LOVE IT! Keto Cucumber Chips - Easy Dehydrator Recipe – My Keto Kitchen Please ensure Safari reader mode is OFF to view ingredients. ~Trisha. They are usually pan fried or cooked in a home fryer, but several recipes call for baking pickles in an oven – called oven-fried pickles. Have you ever used fat free sour cream instead of whole fat sour cream? Feb 12, 2019 - This kind of cucumber raita can be a salad dressing or a dip for your favorite dish. By the time I was done coating the second batch, I was flipping the first. So she dropped off a giant jar of pickles, pork rinds, beef jerky, etc, and this random package of around 20 miniature cucumbers. Once thoroughly mixed, put dip in fridge overnight and serve the next day. Hi Kimberlee, This recipe from Kim uses whey protein powder. Place between layers of paper towels and pat … The brand can be your own choice. My grandkids can make this with me for snack time. Serving size in recipe notes above. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Updated: Dec 12, 2019. sea salt, white vinegar, black pepper, fresh dill, full fat sour cream and 3 more. Not boring. I’m in love. When hot, add enough oil to generously cover the bottom of the pan. Pour oil to depth of 1/2 inch into a large cast-iron or heavy skillet; heat to 375°. Drain the pickles and dry on paper towels. pinch of salt. I just finished making it. Add Cajun seasoning, salt and pepper, then stir to combine. Done! If you’re thinking you’d like to add cucumber to this already delicious dip recipe, just a reminder to either remove the cucumber seeds first before dicing them or dicing them, adding a little salt and then placing them in a strainer for 30 to 40 minutes to leach out the water. Add crushed pork rind crumbs into a shallow bowl or plate. *When used as part of the SlimFast Plan (a reduced-calorie diet, regular exercise, and plenty of fluids). Slice the large pickles diagonally into 1/4" thick slices. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Heat a medium to large skillet over medium heat. Using a fork to help flip the pickles is helpful. This is where the fun part can be found in. The best cucumbers for keto pickles are pickling cucumbers, which are small in size and have thinner skins, crunchy texture, and smaller seeds. Even a newbie cook can make this in a few minutes. Thanks so much! Create a free account to save your favourites recipes and articles! I am so happy you liked them, Sam! Botanically speaking, tomatoes are considered a fruit.However, unlike other fruit, they’re considered keto-friendly. The Keto diet should mean that you are eating better and not only better for you but better tasting. Drain on paper towels. When I saw the recipe for these I just knew had to make them! My mom is SUPER supportive and interested in keto.. kosher salt, and serve immediately with dressing or sauce. Side dish recipes are what brings every one to the table! In addition to protein and healthy natural fats, it is essential to consume certain veggies when living a low carb lifestyle; but eating too many veggies, especially starchy ones such as peas and potatoes, can undermine weight-loss and low carb efforts. In any case, I was excited when Maya asked me to do an easy fried pickles recipe for her, and wanted to try them. It was fast and easy AND I had all the ingredients. Thank you so much for sharing. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Here are their keto-approved dishes based on their menu: Baba Ghanoush (a blend of ground charcoal-roasted eggplant with tahini sauce, seasoned lightly with olive oil and garlic) Lavash Salad (diced fresh tomatoes, parsley, garlic, cucumbers, and fresh mint topped with tahini sauce)