Sweet Potato Shepherd’s Pie A simple recipe like this comforting shepherd’s pie is an ideal refuel and recovery meal after training. Transfer the sweet potatoes to a large bowl and add all the ingredients and mash together. Shepherd’s Pie Recipe. Which basically means I’m really limited on what I can eat. The sauce also goes really well with pasta as the lentils replace the meat. Instructions. The filling for the sweet potato lentil shepherd’s pie can be made ahead of time and stored in the freezer and defrosted for when you need it. This healthy Sweet Potato Shepherd’s Pie has everything you want for an easy weeknight dinner. I also have a meatless version, Portobello Shepherd’s Pie (vegetarian). Recipe Highlights . Jump to Recipe. Friends, I present Thanksgiving in a baking dish. Ingredients. Prepare the mash: peel and chop the potato and sweet potato and cook in boiling water for 15 minutes or until soft. Top the filling with the sweet potato mash while it is still in the cast iron. Ah the humble shepherd’s pie. Origin of Shepherd’s Pie . Tweet Sweet Potato Shepherd’s Pie Gourmandelle. I present to you: Healthy … If you don’t eat beef, … It was a recipe I had created for … This healthy recipe for shepherd’s pie with sweet potato topping is so tasty, it’s almost too good to be true. Mix flour and water. Shepherd’s Pie with Sweet Potato Topping is a family-pleasing, meal prep friendly and an incredibly tasty recipe. Serve after resting for 10 minutes. Well, come and get it! To assemble the shepherds pie, spoon the mince mixture into an ovenproof dish then top with the mash and spread out to … Ingredients Topping. or until slightly thickened, stirring constantly. Never has there been a better way to dress up leftover mince and whatever veggies are left in the bottom of the crisper. Prepare the shepherd’s pie: Warm the oil in a large skillet over medium heat- preferably one that is oven-proof. It will keep for roughly 3 months in a sealed container in the freezer. ground turkey; 1/2 med. Swap out the sweet … Let’s do this! Place the Shepherd’s Pie in the oven and broil for 10 minutes or until the edges crisp up. You can use a variety of vegetables you have on hand, including carrots, fennel, peas, celery, or onion. Just like most of my recipes on Joyous … Though the word ‘pie’ brings to mind layers of flaky pastry, thick gravy and a serious lack of anything green, this particular recipe … Stir in tomato paste, oregano, paprika, salt and pepper, and beef broth. Beat until combined. Drain the potatoes well, then return to the pan and mash with the butter and milk. onion diced; 1 tbsp. Return to skillet. It’s thought that it … Sweet Potato Shepherd’s Pie. The fresh flavors of lemon and white wine are beautifully accompanied by late summer produce, like zucchini and warm sweet … Packed with beans, vegetables, amazing spices and topped with mashed sweet potatoes. First we got slammed with a hurricane, and yesterday a Nor’easter. Dice onion and put in dutch oven along with butter and pinch of salt. 450g grass-fed ground beef; 2 medium carrots, peeled and chopped ; 1 small green pepper, … Microwave, uncovered, on high for 10-12 minutes or until tender, turning once. GF VG V DF NS. See the recipe » Share the recipe: … Prep Time 30 mins. Or, you know, a piece of Sweet Potato Shepherd’s Pie. An easy, winter dinner idea and a great idea for Thanksgiving leftovers. 4 medium/large sweet potatoes peeled and cut into chunks . This shepherd’s pie makes 6-8 servings. Sweet Potato Shepherds Pie is not exclusively a recipe you make with Thanksgiving leftovers. 1 medium onion chopped. This sweet potato shepherd’s pie recipe was inspired from my classic Shepherd’s Pie. 2 tbsp olive oil. Here’s one of the best dishes I tried lately: healthy, delicious sweet potato shepherd’s pie. Scrub and pierce sweet potato; place on a microwave-safe plate. … But both the Irish and British claim the origination of this hearty, mashed potato crust dish. 600g sweet potato, peeled and cut into … Let me show you how easy it is to make this gluten-free, grain-free, and Sweet Potato Shepherd’s Pie recipe. Filling . SWEET POTATO LENTIL SHEPHERDS PIE. olive oil; 1 tsp. Add to meat mixture; cook 2 min. Scale 1x 2x 3x Ingredients . 2 lbs of sweet potatoes … Turkey Sweet Potato Shepherd’s Pie. Vegan Sweet Potato Shepherds Pie! Savory mashed sweet potatoes, perfectly seasoned turkey meat, and hearty veggies combined together to make this incredible, satisfying dish your whole family will love. Ingredients. This is a crazy month for the North East. Sauté onions and garlic, then add ground beef and cook until browned. I miss them. This healthy recipe for shepherd’s pie with sweet potato topping is so tasty, it’s almost too good to be true. This is my favourite Shepherd's pie recipe and it's such a crowd-pleaser. Cook Time 45 mins. Add additional milk if … (I used my 11 … Print. Shepherd’s Pie with Sweet Potato Topping is a recipe you’ll likely make again and again! Jump to Recipe. Sweet Potato Shepherd’s Pie. This easy paleo recipe is delicious and packed with tons of protein and nutrition. Menu. Sweet Potato Shepherd’s Pie. 2 tsp extra virgin olive oil. Home About Videos Shop Blog FAQ Submit. This is what it … I wouldn’t say it was the best thing for you, but definitely not the worst. 2 cups frozen … Of course, you can make this with ground turkey like this Turkey Sweet Potato Shepherd’s Pie or try my vegetarian Portobello Shepherd’s Pie. It’s perfect for a family, or for meal prepping for the week. I’ve also taken it upon myself to lighten it up a little bit and add a ton more veggies. Steam the sweet potatoes: Place the sweet potatoes in a steamer basket over a pot filled with a couple inches of water and steam for 15-20 minutes, or until fork-tender.Transfer into a bowl. It’s simple and made with healthy … Total Time 1 hr 15 mins. This Sweet Potato Shepherds Pie is a twist on the classic Shepherds Pie, topped with mashed sweet potatoes. It’s jam packed full of meat, veggies and potatoes. Currently, I’m deep in an elimination diet which you can read about here. Healthy, hearty, delicious and something even your flesh-eating friends will enjoy. Mince garlic and add to onion, cook for another minute, and remove from pot. Updated: Apr 1, 2019. salt; 1 tsp. Brown meat with mushrooms and onions in dressing in large skillet; drain. badges | contact. can tomato sauce; 2 c. sweet … 1.Preheat oven to 350 degrees. 500g ground turkey OR beef mince . can of corn, drained; 1 14.5 oz. Sweat 4-5 minutes. Our Shepherd’s Pie recipe is an ode to the dwindling days of summer. Lightened up Sweet Potato Shepherds Pie Recipe is filled with lean ground turkey, lots of veggies, and topped with delicious, mashed sweet potatoes. Recipe - Sweet Potato Shepherd’s Pie. garlic salt; 1 tsp. The exact origin of Shepherd’s pie is a bit of a mystery! >>> Login . We love the sweet potato topping and prefer it over the mashed potato topping that is used in the original recipe. My Vegan Sweet Potato Shepherds Pie … Course Main Dish. When I think of hearty meals – Shepherds Pie is one that comes to mind. Shepherd's Pie is a great recipe to make on the weekend to make your busy weeknights less stressful! The sweet potato provides carbohydrate,[…] This shepherd’s pie freezes really well, and makes the perfect weeknight meal when you don’t feel like cooking. Let everything simmer for a few minutes until the liquid is reduced, then stir in frozen … 2.In a large bowl, combine cooked sweet potatoes, butter, and ½ cup milk. This sweet potato shepherd’s pie recipe is actually a kind of spin off of the other well known meaty classic, cottage pie. The beans are sautéed with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until they’re soft and full of flavour, before being baked under a layer of sweet potato mash. Perfect for meal prep! Just heat it up in your oven at 350F for 10 to 15 minutes and enjoy. Sea salt. Directions. Print Recipe. Comfort food you can feel good about eating. oregano; 1 15.25 oz. Lentil & Sweet Potato Shepherd’s Pie. 3.75 from 16 votes. We shared this recipe a few years back at the beginning of our blogging days. The latter goes back to the late 1700’s and was made with beef. This Healthy Sweet Potato Shepherd's Pie recipe is filled with wholesome vegetables, and warms the belly while delighting your taste buds! 1 lb. This Sweet Potato Shepherd’s Pie has been a total staple for me. 1 1/2 tsp sweet paprika . It’s a cozy, easy dinner idea for a … Shepherd’s pie gets a flavorful twist with whipped sweet potatoes scented with maple and orange zest. The rest of the recipe is a piece of cake. Put large dutch oven over medium heat. Delicious family approved and HEALTHY sweet potato pie. Liz Della Croce. can of green beans, drained; 1 15 oz. I even cut out white potatoes which is just…sad. This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef it’s actually called a cottage pie. Are you ready for a dish with all the holiday flavors without all the bones, flesh and other bad crap? I changed up the traditional recipe and swapped out the white mashed potatoes for mashed sweet potatoes.