It works SO well and there’s no mess! I have added my, MFP calculations and screen shot for reference. Hi Jordan! The thing is when you are making your own or buying you got to read the labels. It does get a tad bit odd here, because mozzarella turns to a big glob when melted. This is for sure going in my weekly rotation. The mozzarella will become more of a glob and you think you messed it up. Add remaining ingredients to the melted cheese. I love that this recipe makes an individual serving . Bake for 10 minutes until cheese is melted. You can also bake your pizza dough and store in the fridge for a week. I followed the recipe exactly and it came out nothing like the picture. Our fahead pizza dough recipe is so simple. You can make a ball of dough and store in the refrigerator for up to a week. Today I’m sharing what I do to make fathead dough easier and nut free! Here are a few, these recipes use all of the same fathead recipes…. I found this today, made it for lunch with spinach artichoke dip, ham and cheese and it was excellent. Does anyone else find this mixture really difficult to deal with, sticky. Fathead Recipe Note-  Recipe makes an individual pizza of 2 servings (Hand in picture for size reference, I had a lot of questions about that so I figured it was easier to just mention it!). Just want to make sure I get my carb count right. Makes the food look repellent. Whisk the egg well in a separate … I am all about trying out new combinations to bring variety into our meals. Just do it ! There are 2 servings per pizza.We call it individual sized because they are significantly smaller than the traditional fathead recipe and most people do eat the whole thing! A 15 minute easy Keto Fathead Dough Pizza recipe for your Sunday night bonding with your family. I use a kitchen aid mixer with the paddle attachment to mix my mozzarella and dry ingredients together. The raw egg in the Fat Head dough will have warmed with the hot cheese and so the dough needs cooking before freezing. This is pretty high in fat. Fathead Pizza is just one thing you can make with this easy fathead recipe. I need to incorporate MCT oil in my daily diet so I’m always trying to figure out how to do that via recipes. For the purposes of our recipe today, we opt for a classic pepperoni and cheese pizza. It is delicious. I prefer your super dough pizza from the Getting Started cookbook. KetoLogic Keto Cheese Crisps: Pizza (6 Pack) – Oven Baked, Sustainably Sourced, Keto Snacks - Low Carb, High Fat, High Protein, Gluten Free. Stir to combine and return to microwave until cheese has melted, about 30 more seconds. Your email address will not be published. Onions, green peppers, fresh tomatoes and even zucchini are strong topping options. I’ve found that with certain types of parchment paper for some reason if you press this dough into it even just a tad too much it ends up sticking like mad. It’s amazing and super easy! Then pop your bowl back into the microwave for another 60 seconds to fully melt the cheese. Yes, I think the cream cheese makes them a bit more moist. Glad you liked it ! Does it make a difference? Fathead Pizza Dough brings the low carb magic to your pizza lover lifestyle. January 13, 2020 Filed Under: Bread, Dinner, Pizza, RECIPES 8 Comments, Your email address will not be published. Use this Fathead to make our Keto Fathead Pizza-  Grilled Chicken & Spinach with the best ever creamy white sauce. This is my go to pizza recipe. ! Check out my yummy Vegemite Scrolls using the fathead they are sooo good. Thanks so much for visiting. It is 1/4 teaspoon. Fathead Pizza Dough is a truly magical addition to our lives. A delicious and easy fathead pizza crust. In a small bowl, add cream cheese and mozzarella. Warm your pizza up in the microwave for a quick reheat. That is exactly why I made these this way. Put the dough on it, then spray another piece of foil and lay it on top (the spray side down on the dough). Below you will see the doubled recipe for a normal 12″ pizza. The dough can be used to make a lot of things, but our absolute favorite is this pizza. I , however, am always willing to try things out. With this one, the only way you know you aren’t holding a “real” slice of pizza in your hand is that, as … Thanks for sharing ! Flip pizza crust face down onto pizza pan and gently removing the parchment paper. Thanks, glad you like it! Beyond the sauce, mozzarella cheese is our go to, but we like to add a little cheddar as well. Really good! Ingredients for . Sorry. I’m anxious to make it, but first 2 questions…. Microwave on high for 20 seconds at a time until melted. When fathead pizza was first made popular by the Fat Head movie’s blog, I made it a few times and it was delicious. Bei der Keto-Pizza hab ich analysiert, was eine gute Pizza ausmacht und bin zum Ergebnis gekommen, dass eine Pizza nur so gut sein kann wie das schwächste Glied in der Paarung. Fathead pizza is all the rage among keto and low carb dieters. Ranch works as well! Bec says: 4 February, 2018 at 10:09 am . What does fathead pizza taste like? Place the dough in between 2 pieces of parchment paper, and roll it out into a 10″ circle. Fathead Dough | Keto Low Carb Recipes by That's Low Carb? Filed Under: Keto & Low Carb Recipes, Quick Meal Recipes, Recipe Index Tagged With: dough, easy, fathead, low carb, pizza. You can reach for a pizza sauce or even marinara. Or add a little bit of oil to your hands so that if you go to work over the dough it doesn’t stick to your hands so much. Low Carb Pizza Crust Fathead Pizza Dough (full recipe card below) Fathead Recipe. To top it all off, the possibilities are endless. I make a double batch of the smaller recipe but make two smaller pizzas because I like more of the crusty edges. I played around with it quite a bit and this is how I make my pizza. This is the best. If you follow the keto way of eating or just eat low carb, this is a MUST to have in your recipe arsenal. Stir in the … Save to PINTEREST- Simply HOVER over ANY image & look for the SAVE button in the top left corner. Hi there! You can’t go wrong with either of these dough options! It is delicious. Can I refrigerate the uncooked dough for a few days or alternatively, freeze it. ⁠ The purpose of the photo was for size reference. LOL it works The cheese is actually not as hot as you may think one you get it out of the micro. Why it’s awesome. Reply . If you don’t like it, move on. This dough can be tricky if the mozzarella is not just right. Hi Melissa, I’m from scenic Maine as well. If you opt to make your fathead pizza crust with coconut flour then that will lower the carb count further. It all went into the trash. We are excited to share our newest FAT HEAD SPECIALTY PIZZA VIDEO! Get t. Check the dough for holes and poke any with a fork to puncture them Bake for an additional 12-14 minutes, or until browned on top Remove from oven and top with unsweetened tomato paste, a homemade keto-friendly sauce, or no sauce at all. Thank you! Zero Carb, Keto … Add your egg and continue to blend, fold and knead your dough. Let us know! The FatHead version of the pizza dough was inspired by a “Holy Grail of Low Carb Pizza Crust” recipe by Cooky's Creations from 2012 – but whether this author was inspired by … This has been pinned over 10k times on Pinterest just in the last week! I discovered a great way to make it that results in a more dough-like bread (or pastry) than … Most other Fathead Pizza recipes call for 1 1/2 or 1 3/4 cups of mozzarella. Either work, and both are a tasty option. Combine the almond flour, salt and garlic powder in a bowl. This is not including the toppings – whatever you decide to put on top (vegetables or meat) will be extras. Much easier! Calories and nutrition info are for 1 slice of pizza ? Thank you <3. Is this the size of a small pizza or personal size? In a microwavable friendly bowl add cheese, almond flour and cream cheese. There are lots of possibilities with this recipe. Stay Tuned: We’ll be sharing our favorite recipes with this dough in the coming weeks like our Keto Cinnamon Rolls. The other ones we had kept were really good, but we had to eat them with utensils. This is meant to be a meal plan/prep size. See our pepperoni pizza or chicken bbq pizza videos to see the bit ‘thicker’.. I’d say apprx.. 12-14inches for in between thicker and thinner . I made a HUGE batch once and froze sections of it like pizza dough. Made it tonight. I am curious whether the MCT oil could be substituted for the cream cheese? What did I do wrong? This did not work for me. You can opt for a standard marinara or low carb pizza sauce for a classic pizza, or you can get fancy with low-sugar barbecue sauce or a light Alfredo. I assure you those nails aren’t nearly anywhere close to as REPELLING as your rude attitude. Pizza Dough. $19.99 $ 19. Mix as well as you can. How big of a circle do you roll dough out to, inch wise? Dump dough onto prepared counter. Keeping the dough on the parchment, transfer to a baking sheet, then remove the top layer of parchment. Because life is too short not have pizza. I actually have them in the freezer right now. Hope that helps. YES ! Place onto your pizza pan baking parchment piece being on the bottom and then remove the remaining plastic wrap. Check out our Keto Chicken Crust Pizza. That's Low Carb?! Keto pizza, gluten free, low carb pizza crust! Any thoughts on that? I may do a little less cream cheese next time but I will 100% make this again! Want to try out another fabulous Keto pizza crust option? The egg and almond flour seemed to take forever to combine with the melted mozzarella and cream cheese. Du liebst Pizza? Bacon, ham, pepperoni, sausage just to name a few. I know you said that this makes two individual pizzas so is one whole individual pizza considered a serving? Fathead has limitless uses I am sure. Yessssss thank you for catching this!!! I just made this and double the recipe, whole family loved it, thank you!! Thank you!! One, yes it is possible it needed to bake longer if it was rather soft still OR TWO, Did you by chance roll the dough out onto the parchment paper? This amount of low carb pizza dough makes enough for 6 average slices, the macros listed in the nutrition label are for the almond flour fathead pizza crust only. I actually used a small part of it to wrap around a hot dog like a bun. Check out the easy Caprese salad. We went into Fathead Dough 101 a couple weeks back. 99 ($3.33/Count) Save 10% more with Subscribe & Save. I’m currently struggling with Hashimotos thyroid condition & trying to lose weight. Higher fat content is perfectly fine, actually preferred on keto. Add your toppings and continue cooking for an additional 5-10 minutes. Create whatever flavor combinations that you and your family enjoy the most. ⁠ Using almond meal gives it a more brown, dense look and feel. So glad you are enjoying it. Use a microwave friendly bowl to combine your cheese, cream cheese and flour. My fathead recipe is just a little different than most. The Fat Head Dough recipe is often called the Holy Grail of low carb pizza … Do you bake them first and then freeze them? It is ok, it will work together. Of course, vegetables are welcome as well. Also: Are the calories stated for the ball of dough or for 1 piece of pizza? Stir in the beaten eggs and coconut flour. Will make with 1 tablespoon next time, that should be perfect! If you haven’t tried it before you might want to! Like pressing the dough into the paper with the rolling pin. Certified Organic. Mix as well as you can. SO, what I would do is start with only 2 tablespoons of coconut flour till you see the consistency you get after mixing. The skillet will heat your pizza low and slow on a lower heat setting and keep that crispy crust. Thanks! What is fathead pizza dough? Hi Jill. Refrigerate for probably only 2 days though. Then I lay a piece of foil on a pan and spray it with olive oil spray. What do you need: Shredded mozzarella, almond flour, cream cheese, eggs and salt.  Yes, it REALLY is that simple of a dough! Author: Lisa MarcAurele. Yes, we use it for tons of recipes! We love this dough in terms of meal planning. This brilliant keto dough is a combination of just a few ingredients that is nothing short of magical. Der Fathead-Teig ist sehr beliebt, vielseitig, hat außerordentlich wenig Kohlenhydrate (keto) und bildet die Grundlage für unser leckeres Pizza-Rezept. This keto pizza crust is made with a whole bunch of cheese and some almond flour, making each slice only 1.4 g net carbs! Is it as easy and fail proof as everyone claims? 4.67 from 6 votes. But trust me, this is normal and it will come together. Anything after I would suggest tossing out. Great to be able to make it half the size – thank you ? Just made your fathead recipe and OMG, probably the best low carb thing I’ve had since starting in January. Egg Free Fat Head Pizza Dough. How to Make Fathead Pizza, Keto Pizza - headbangerskitchen.com But truthfully, the dough was a little unwieldy. It is close to regular pizza but yes, of course, you will notice a slight difference in taste and texture. Thank you! Your pizza will last up to three days. Almond flour may be substituted just keep in mind that you will need to use 1-1/2 cups … We have used it as the breading for bagel dogs, breadsticks, hamburger buns, biscuits, cinnamon rolls, and crackers. Low Carb Fat Head Pizza Dough Recipe -Egg Free and Gluten Free ★ FOLLOW ME ON FACEBOOK, PINTEREST AND INSTAGRAM FOR MORE EASY KETO RECIPES. Stir dough together until it forms a ball and egg is mixed in. If the … Can you use coconut flour in place of almond flour? OR our Keto Garlic Bread. Prepare your counter top by placing plastic wrap onto counter to roll dough out onto. 2 Net Carbs per slice! Preheat oven to 425 degrees. 3.6 out of 5 stars 372. Your dough will be sticky and not necessarily easy to roll out. FREE Shipping on orders over $25 shipped by Amazon. It does get a tad bit odd here because mozzarella turns to a big glob when melted. See below recipe card for what to do if your dough is sticky. Stir until slightly combined and place back into the microwave for another 60 seconds, or until cheese is warm and melted. Prick the dough all over with a fork, then bake for about 7 minutes, until the dough is golden brown on the bottom and edges, but not yet brown on the top. Why the big difference? I’ve been wanting to make this recipe for ages but the idea of throwing raw egg into hot cheese worries me. Should bite the bullet and just do it! Und nun wünschen wir dir As I mentioned in the recipe, sometimes the dough gets a little tricky when you go to mix in the remainder of the cheese. The secret is in the cheese! Use fathead dough for pies, pizzas, sausage rolls, scrolls flat breads and bagels. Just made this and it definitely helps my pizza craving! Top with marinara sauce, pepperoni and cheese. This recipe says 1/4 Tablespoon salt. Absolutely, we did! Add 2 cups of mozzarella and cream cheese to a microwave safe bowl and microwave for 1 minute. I also make them ahead and use for sandwiches and even small snack pizza. We generally roll it out to fit in our standard pizza pan. We CAN have our pizza and eat it too! Reach for the oven and heat it up on a pan until warmed through, or try the skillet. Aber mir gehen jetzt trotzdem die Themen aus ;) Der Fathead Teig ist nicht nur für Pizza… REFRIGERATE the dough for about 10 minutes, Place a piece of plastic wrap over it and pat or roll it out. Most fathead recipes are for a large size pizza. Very nice recipe, but those horribly disgusting finger nails – why? Can you make ahead of time? That sounds amazing ! Find fu, Quick, easy, low-carb and delicious! Have you tried making them ahead and pulling them out for a super quick pizza night? Looking for something to start off with? I decided to try Keto because my doctor said my pancreas was shot and I was looking at Insulin injections! The crust stuck to the parchment paper. It basically just acts as a gluten. Besides pizza crust, the fathead dough is actually a universal pastry dough in the keto community. Because this is Keto pizza, we often lean toward added protein with meat. I just made it with coconut flour – used 2 tablespoons and it was good but a little dry. It’s our absolute favorite thing to eat and can’t wait for you to make this yourself! - Keto Low Carb Recipes, Low Carb Recipes | Real Food Keto Recipes. I’m wondering how these do in the freezer? Is the recipe designed to use the low moisture/part skim pre shredded mozzarella cheese—or full fat mozzarella? . Top with your favorite toppings or try our White Keto Pizza ! Split the dough into two equal parts. Reply. Five star ? Then add your pizza ingredients including shredded cheese Our recipe makes a smaller , individual size. There are TWO reasons this could have happened. You COULD use part skim, but it is actually recommended that on keto you use full fat of everything. I will make a note in the recipe. -⁠ it’s great to find a recipe that has a bit more cream cheese in so it’s not quite so cheesy and rich. Loved it!!!!! I made it once with more cream cheese as I didn’t have enough mozzarella and it was lovely. Another note-   I use a touch more cream cheese in this recipe for moisture since I also use this like a flatbread. Keto Chicken Soup Recipe (Instant Pot Recipe) ». if you are to slice it into 8 slices. can you use coconut flour instead of almond meal please? I have rolled this between plastic and made calzones. Thanks so much in advance! Place a sheet of plastic wrap over top of dough and roll out into a circle. I hope you love it as much as we do! Poke holes with a knife into the crust and bake for 10-12 minutes. A few weeks ago, The Oldest Son found a great low-carb pizza recipe. Thanks so much for posting this! For me, I love pizza and if this fathead recipe allows me to curb those cravings in a healthier way, you bet I will take the opportunity to make this pizza. Place a sheet of plastic wrap over top of dough and roll out into a circle. Then I use my hand to press the dough out in between the two pieces of foil. Give it a try yourself and see how you like it. I can’t say why your calculations are different, but I can say that the “1 carb” was a typo which I absolutely apologize for- it is 2 net carbs PER SERVING, 2 servings per pizza (2 pieces is as a serving). With only 2 net carbs per serving compared to 18 you can not go wrong! Get it as soon as Thu, Dec 3. You really can make this into a standard pizza size. An easy fathead recipe worth trying. Once your pizza has cooled, store in the fridge in an airtight container or sealable bag. It was much to wet and creamy. Pierce the dough a few times with a fork so that it cooks evenly, and then place it in a 425 degree oven for about 10 minutes. I meal plan and prep ahead. BBQ Chicken and a Garlic Parmesan Chicken! For crust: Tom Naughton was originally believed to be the creator of the fat head recipe, but he has since given credit to Cooky’s Creations, A low-carb blogger and keto foodie, who had called it holy grail pizza crust but the name fat head pizza was adopted by … If you want personalized pizzas for your family this is perfection. Fathead pizza crust made with almond flour has 3g net carbs per serving. We already had a couple of recipes, but after this one, I don’t think we’ll be going back. I would 100% not be able to eat it all myself so would say it’s small/medium sized depending how much you roll it out too. Place onto your pizza pan baking parchment piece being on the bottom and then remove the remaining plastic wrap. Low carb, real food recipes that are easy to make and taste great too! We think it tastes better than traditional pizza crust. ⁠ With the wonderful low-carb invention of fat head dough, we practicers of the keto lifestyle, can now participate in the fun. 2oz cream cheese; 3/4 cup shredded mozzarella; 1 egg, beaten; 1/4 tsp garlic powder; 1/3 cup almond flour; Ingredients for 12″ Pizza: 6oz cream cheese; 1 1/4 cup shredded mozzarella; 2 eggs, beaten; 1/2 tsp garlic powder; 3/4 cup almond flour; Instructions Heat up for 60 seconds and immediately stir to the point that the ingredient combine with the cheese melting slightly. When I put all the ingredients in my fitness pal to save the recipe it says 12 net carbs! The answer is yes, and no. Can you substitute any other kind of flour? Top with your favorite toppings or try our Grilled Chicken Keto Pizza! Low Carb Breakfast Lasagna is delicious AND 100% c, Keto Chicken Taco Soup is more than a spoonful of, Could your morning use a boost? If the cheese isn’t fully melted, another 30 seconds in the microwave should do the trick. Great idea! Because being Keto doesn't mean having to give up your favorite dishes.Â, American, Gluten-Free, Italian, Keto, Low Carb, fathead dough, fathead pizza crust, fathead pizza dough, keto dough, low carb dough, Low Carb Pizza Crust. How do you calculate this as 1 net carb? Yummmm. I only do 1 tablespoon a day so getting it in is easy. How does the egg not cook? Hope this helps! Allow dough to sit for 15 minutes. Simple, easy to mix, make and bake. Should I have baked it longer than 10 minutes? Baking time and temp will depend on what you are using the fathead dough for. I’m guessing it should be 1/4 teaspoon? This pizza crust is a gluten free version that fits low carb, high fat macros perfectly. Super low in carbs. Microwave on high for 60 seconds. You have a handful of options here. Thermo Foodie and The Chef says: 18 April, 2018 at 7:45 … It took me a few months of pizza making to perfect this Fathead Pizza Crust recipe, and it is still the version I always make. Check out our Keto, Let the cheesy flavorful delicious take over dinne, Low Carb Italian Wedding Soup is just 3 net carbs, Two things go together as it gets colder - cornbre, Creamy, cheesy keto soup? Required fields are marked *. Add egg and large pinch of salt. Then if this happens…patience is the game.. You want to slowly peel it away and with a knife you can slide the knife and gently remove any of the crust that sticks on the paper. It works so well! 13 comments on “ Fat Head Pizza ” Tracy says: 30 September, 2017 at 3:05 pm . Since this dough was introduced in our family we have pizza on  Fridays. of parchment paper and there was NO way I was going to be able to do that! I made one circle and cut in half. Flip the pizza over, then top with whatever ingredients you'd like. The other fathead recipe I have used is too big and just uses SO much cheese! This dough recipe usually makes 2 medium size pizza … What I suggest is adding a little more of your flour once you start working in the melted mozzarella to keep it from sticking. Great recipe thanks , Mary. Freeze in an airtight container with pieces of baking paper in between … Keto Fathead Dough Ingredients. Grease a pizza pan, spread dough out into a 1/2″ thick circle. You’re very welcome ! Hubby loved it too. Knead with your hands until a dough forms. Best ever in my opinion. Greetings, fellow Fat Heads. If your dough solidifies too fast you might have to heat it up more to finish being able to work it out. What Is Keto Fathead Dough… Is it possible to make this on the stove top instead of the microwave? If you’re making a pizza, roll out the dough and pre-bake on a parchment lined sheet for 10 minutes then remove, top with pizza toppings and then back into the oven until you have reached your desired cheese bubbliness and browning. Remove top plastic wrap and replace with paper/baking parchment. I wrap them nice and tight individually with plastic wrap and then place them all in a gallon size freezer bag. (This is the best system we've created to avoid the dough sticking) Bake for additional 2-3 minutes. I get asked a lot does fathead pizza taste like regular pizza. Well, six week later my blood sugar was at normal levels. Or honestly – I shoot MCT oil if I don’t mix it into my coffee. This recipe looks amazing. Once you learn how to use fathead dough it will become more natural the process of making it. Fast and easy. LEARN HOW TO MAKE FATHEAD DOUGH & THE BEST KETO PIZZA One of the most basic keto recipes you should learn how to make is Fathead Dough. The texture and taste are so spot on that you’ll have a hard time telling the difference from a thin crust pizza. The Ultimate “Fat Head” Pizza Crust (makes 10 mini pizzas or 10-12 inch thin crust pizza) Nutritional value per 1 mini pizza bite: 2.45 g fat, 34 mg sodium, 0,65 g Carb, 0.11 g sugar 2 g protein. Better Than Noodles. Remove top plastic wrap and replace with paper/baking parchment. We do suggest using blanched almond flour to get a nice white, soft and pliable fathead pizza dough. Mmmm we have made this super thin and also a bit thicker. It is ok, it will work together. Bake for 12-14 minutes or until golden brown. * Percent Daily Values are based on a 2000 calorie diet. I was wondering if coconut flour would work? Probably because theirs is for a bigger serving. For the MCT oil, I wouldn’t skip the cream cheese. I suppose you may be able to though I haven’t tried so unfortunately can’t make a recommendation. First and foremost, sauce! It can take a lot of working. New to low carb, but this is the best so far! Maybe add the oil into your sauce? Love this recipe! My recipe makes 2 servings and is super quick and easy. You have probably heard of fathead dough by now, if not it is amazingly easy and is super versatile. If you are new to this Low Carb/Keto lifestyle and are unsure what we are talking about please feel free to read up more on Net Carbs. Or start at our Low Carb & Keto 101 Starter Page. Just look for a sauce that has no added sugar. Yay! Thanks again! I have yet to try the recipe, but sounds great! A friend of mine said she rolls hers out between 2 pcs. by subbing out oat fiber for almond flour you can take about half of the carbs out which means MORE slices. I’m fairly new to low carb and recently discovered fat head pizza which is definitely the best low carb pizza base so far…. I double it and use it for sandwiches. Dann wird dich diese Low-Carb Pizza aus Fathead-Teig begeistern! Poke holes with a knife into the crust and bake for 10-12 minutes. Hi Stacy, Typically it is said that coconut flour and almond flour can not be interchanged due to the fact that coconut flour soaks up so much moisture. We slice it into 8 slices and split it between the husband and myself.  You’ll want to calculate your carbs based on the toppings you choose if you opt to try another variation.