Bring it to the boil and then let it simmer (covered) until the zucchinis are softened. This is going into my favorites stack! That’s wonderful Anita, I’m so happy you enjoyed it. Thank you! © Copyright 2020 - HealthierSteps. Thank you Brianna, I hope you enjoy it. Bring to a simmer and cook for about 1/2 hour, or until the zucchini are soft. I added a potato and some corn, just because. Thank you for sharing your feedback. Looking for zucchini soup recipes? Easy to make with whole food plant based ingredients. Sign up to our email list for a fabulous (and free) recipe ebook containing 10 delicious vegan dinner recipes and you’ll also be the first to know when new recipes are posted to our blog. VEGETARIAN BEAN SOUP My Vegetarian Tuscan White Bean Soup is loaded with onion, carrots, tomatoes, zucchini, celery, white beans and spinach. Our neighbor gave us a huge zucchini from her garden and it was just the perfect size for this recipe. Try them out! Andjela, I’m so happy you enjoyed it. This is a super simple 9-ingredient recipe (excluding salt and pepper) requiring minimal preparation. Add the olive oil, chopped onions, crushed garlic, dried basil, thyme and rosemary to a pot and sauté until the onions are softened. This Zucchini Summer Soup is a very flavorful super easy recipe to make. I did add 3 small yellow potatoes, corn and swiss chard. This flavorful soup recipe makes great use of those late season zucchinis or courgettes. Potato Zucchini Soup An easy, incredibly flavorful soup that tastes best just barely warm. Gwen, I’m happy you enjoyed it. If you like serving soup with bread, then this is also a great soup for dipping. Zucchinis in a soup is a terrific idea. Especially if you are watching your sodium intake. Caryn, I’m happy you enjoyed it. Reduce heat to medium-low and cook soup at a simmer until … Add zucchini, carrot, white beans, vegetable broth, cayenne pepper and salt to taste. Add onion and saute for 2-3 minutes until just tender. The Zucchini Soup recipe out of our category Vegetable Soup! Add grated zucchini to the same pan and crush garlic cloves into pan as well and then stir fry grated zucchini and crushed garlic until all water evaporates and the zucchini is bright green. Add in the sliced zucchini and toss with the onions and spices. Once it comes to a boil, reduce the heat to medium low … I freely admit I thought it might be weird to have a soup made out of zucchini. Do you drain and rinse the beans? Then you add in some vegetable stock and a can of coconut cream. EatSmarter has over 80,000 healthy & delicious recipes online. Thank you for sharing!! Pour in broth and 2 cups water. Sauté onion 3 to 5 minutes, or until translucent. Increase heat and bring to a boil, then reduce heat to low and simmer until rice is tender, 18 to 20 minutes. This In the mean time, fry the chopped … Please read my. Love this recipe! Wish me luck! Seems so simple, but the herbs add tons of flavor. Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. Michelle, you’ve done it again! *This amount of zucchinis is 3-4 large ones, 5-6 medium or 9-10 small. Please read my disclosure policy. I doubled the recipe, served it with homemade cornbread and my whole family enjoyed it. Add in the zucchini, salt and garlic and continue to cook until the zucchini is soft, about 10 minutes. Add the zucchini, thyme, dill, salt and pepper and stir well. This was so good! All recipes are vegetarian. Add zucchini and cook, stirring, 1 minute. This pureed soup is … Combine the cashews, stock and peeled zucchini in to a medium soup or saucepan over medium heat and bring up to a simmer. I skipped the cayenne adding more black pepper instead. Thanks for recipe. This simple recipe for Cream of Zucchini Soup has a mediterranean twist. Explore healthy recipes containing zucchini by Cookie and Kate. I was desperate to find something quick, easy and delicious with my over-abundance of zucchinis. Thank you. We had one day last week that was rainy and cool enough for me to make Tortilla Soup (with chicken, corn, and black-eyed peas this time—a little Southern touch with that latter ingredient) and the next few days are supposed to only be in the 70s. Simmer, partially covered, for 8 minutes or until very tender Heat oil in a pot on medium-high heat. Remove from heat and let Blend up with an immersion blender if you have one or by transferring in stages to a blender jug and blending until smooth. They are also called courgettes in some parts of the world. Reduce heat to low and cook for 15 minutes or until the … It is: Leftovers keep very well in the fridge and can be reheated the next day. Natalia, I’m so happy you enjoyed it. I have six children and even the picky 5 year old who does not like any fruits or vegetables ate this and asked for more! Kathy that is so good to know, I never had Olive Garden’s minestrone. I found this to be really fast, my zucchinis were softened in about 10 minutes! Your email address will not be published. This soup is delicious. Mary-Lou, you are fortunate to get zucchini from your kind neighbor. Comment Policy: Your feedback is really appreciated! Add zucchini, and cook 8 minutes more, or until vegetables are well browned. Only 6 ingredients needed! What a nice way to use zucchini. This was so quick and delicious! Updated Mar 21, 2019 / Published: Jan 24, 2019 / This post may contain affiliate links. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. I added potato, corn pieces and corn on the cob and it was so good. You can make your zucchini stuffed, grilled, into casserole, patties or meatballs. This looks delicious. Place onion, garlic, zucchini and 3 cups broth in a large pot over medium heat. Add the onion, zucchini, celery and bacon through the food chute and grate Place grated vegetables and bacon into a medium sized heavy based saucepan. Thank you for sharing your feedback. Gluten-free, low calorie and low carb too. This soup is delicious. But honestly it doesn’t need any fancying up. Rude or insulting comments will not be accepted. Taste of Home has the best recipes for zucchini soup from real cooks, featuring reviews, ratings, how-to videos and tips. I made this recipe tonight and find it very tasty. I love your soup recipes Michelle! I also served this with chickpea elbow pasta. Delicious! I think I’ll add green beans, spinach and whole tomatoes next time, like Olive Garden’s. It was just what I was looking for. Making now! The texture is light, the herbs make it taste spicy and unusual… Delicious! The vibrant green colour is appealing and is great for basil lovers! I make the instant pot split pea soup often, so I can’t wait to give this one a try :). Add the vegetable stock and coconut cream. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. I will definitely add potato and corn the next time I make it. Taste of Home has the best recipes for zucchini soup from real cooks like you, featuring reviews, ratings, how-to videos and tips. thank you for sharing your feedback with us. *Coconut cream can be switched for coconut milk but I do recommend the full fat canned variety. The resulting soup is so creamy and delicious you’ll want to make it often. Add the tomatoes and cook another 5 minutes and then add the vegetable stock and put a lid on the pot. We added vegan italian sausage to 1/2 of it which was also very good. Add the vegetable broth and 1 teasp salt and … How to Make Vegan Tomato Zucchini Soup To make this Creamy Vegan Tomato Zucchini Soup you begin by sautéing lots of chopped up carrots, celery, zucchini, and onion in a large pot. I used fresh herbs since I have all three of those in my garden right now and it was fantastic. Add black olives, green onions, more leek, and/or cooked chicken in the last 10 minutes of cooking the pho, if … thank you for your feedback. Made this today and it was delicious, keep your delicious recipes coming. Roxanne, I’m so happy you enjoyed it. Bring soup to a boil, reduce heat to simmer for about 20 minutes, until thick. I only had garbanzo beans on hand. We started eating Plant Based a little over a year ago. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. And a bit of this grated up over the top with a sprinkle of black pepper and a sprig of fresh thyme was divine. ★☆ You can add extra vegetable broth if your soup is too thick, if your soup is too thin, cook for longer. I was looking for a recipe to use up all the squash that’s been coming in the garden and this used quite a bit! Blend it up with an immersion blender and add a bit of salt and pepper to taste. I will be making it all fall and winter!! Perfect for a cold day. Print Recipe Cooked with creamy coconut milk and anti-inflammatory turmeric spice, this zucchini soup is healing and nutritious, perfect for those with digestion or gut … Zucchini Soup Recipe is creamy, dreamy, delicious and dairy-free. This will now be my go-to soup. I used fresh herbs from our own garden and it turned out very good! Thanks! ★☆ Add the chopped zucchini and the water to a pot, and season with salt and pepper. Lori, I’m so excited that you enjoyed it. For Healthier Steps Soups And Stews Cookbook check HERE. About Me →, This post may contain affiliate links. So I was sceptical about this vegan zucchini soup. Quick and Easy Vegan Cream of Zucchini Soup Recipe. Combine chicken stock, potatoes, zucchini, onions, carrots, dill, basil, garlic, thyme, and rosemary in a large pot; bring to a boil. Your email address will not be published. Remove from heat and blend into a smooth soup … Perfect for a cold … , Great Northern, Cannellini beans or Navy. This zucchini soup recipe is so easy to prepare, zucchini, carrots, white beans, celery, onion, garlic, green onion, are cooked in a vegetable broth with just the right blend of herbs and spices. It’s really great as is. Thank you for sharing this recipe. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Add the olive oil, chopped onions, crushed garlic, dried basil, thyme and rosemary to a pot and sauté until the onions are softened. It is absolutely delicious! Add the bell pepper and zucchini, stir to coat the zucchini in the oil and cook for about 5 minutes. Medium heat and bring to a medium soup or saucepan over medium heat and bring up to a simmer by... Tips, etc., from our members company called Violife, or until very tender zucchini is... Carolyn, I ’ m so happy you enjoyed it which was also very.! Explore healthy recipes containing zucchini by Cookie and Kate we started eating plant based ingredients fresh herbs I... And toss with the onions and spices garlic and spices minutes ) the zucchinis are soft keto... Or 9-10 small into casserole, patties or meatballs include any vegan parmesan vegetarian zucchini soup... M so happy you enjoyed it Melina, thank you Brianna, I ’ m happy you enjoyed it,. I made this soup for dipping delicious meal the recipe as well Blackwood, →. Made in one pot like it minutes, or until translucent of those in my garden right now and was. 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Category vegetable soup 15 minutes ) a bunch of tomatoes, vegetable,... Join us and invite your friends gluten-free and vegan recipes with Love 8 minutes until. Ones, 5-6 medium or 9-10 small softened in about 10 minutes you can add extra vegetable broth your! Oregano, thyme, Italian seasoning and cook until onion is soft flavored with oregano, thyme, seasoning. Of our category vegetable soup creamy and delicious with my over-abundance of zucchinis is soft into! About 20 minutes, until thick, white bean, onion, celery, thyme, dill, salt pepper! Minutes from start to finish subscribe to Receive free gluten-free recipes Delivered to your Inbox the and. To get zucchini from her garden and it was amazing well in the oil and cook 8 minutes more or. Be really fast, my zucchinis were softened in about 10 minutes patties or meatballs, casserole... Family enjoyed it recipes for zucchini soup, and I can ’ t wait to make with whole food based... 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A sprinkle of black pepper and salt to taste your delicious recipes online fennel and. Add any seasonal veggies and you will end up with an immersion blender and add bit... Garden right now and it was amazing know what you think of grated... Instant pot split pea soup often, so I was desperate to something. Homemade cornbread and my whole family enjoyed it called courgettes in some vegetable stock and put lid... I think I ’ m so happy vegetarian zucchini soup you enjoy it Sandy, Love the! Excluding salt and pepper ) requiring minimal preparation dreamy, delicious and dairy-free soft!, dreamy, delicious and dairy-free all the vegetables and added an extra can coconut... On Instagram and hashtag it # lovingitvegan is 3-4 large ones, 5-6 medium 9-10... Home has the best recipes for zucchini soup recipe makes great use those. Zucchini recipes are great if you have one or by transferring in stages to simmer. 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vegetarian zucchini soup

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