I agree with the researchers that a cup of herbal tea may not be an important source of minerals, but it’s not negligible. Be sure to talk to your doctor before you try any new herb or supplement. The most important health benefits of stinging nettle include its ability to detoxify the body, improve metabolic efficiency, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care. For Radiant Look. Healthline Media does not provide medical advice, diagnosis, or treatment. One popular herbal tea is nettle tea. Pour the mixture through a small strainer. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you want a real multivitamin, then look no further than nettle infusions. Its scientific name is Urtica dioica. You can get a HUGE amount of nutrition just from this amazing green liquid. Plants like nettle also contain potent antioxidants, which are substances that protect the body from aging and cell damage. While people have used it for centuries as an herbal medicine, modern research also supports many of the potential health benefits of nettle and nettle tea. Depleted adrenals often over-react, giving rise to sudden sensations of anxiety, fear, and nervousness. In many cultures, nettle is also eaten as a leafy vegetable. content: ""; Nettle tea is an herbal infusion made from stinging nettle leaves and, in some cases, even its roots. Topical ointments and creams that contain stinging nettle are also available. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe.It primarily grows in damp, fertile soil. Nettle may also help support any medications you’re taking for infections or conditions related to the urinary tract. Tealyra - Pure Nettle Leaf Tea - Health Tonic - Organically Grown Herbal Tea - Support Digestive Health - Natural Diuretic - Natural Antihistamine - Caffeine-Free - 112g (4-ounce) 4.7 out of 5 stars 93 $11.99$11.99 ($3.00/Ounce) Get it as soon as Mon, Sep 14 Even all-natural foods and drinks like tea can cause allergic reactions or interact with certain medications. Stinging nettle root appears to have different pharmacological effects than the leaves. width: 15px; 99 ($0.33/Count) Nettle tea didn’t seem to have much more than any of the others—but, maybe they’re all really high? Research has provided evidence for the presence of all of these nutrients in nettle leaves. Stinging nettle infusion strengthens the adrenals: relieving anxiety and building focused energy. A thriving plant in Europe, Asia, Africa and North America, this herb has been cultivated for millennia. Stinging nettle (Urtica dioica L.) has a long history of usage and is currently receiving attention as a source of fiber and alternative medicine. Calories. This article reviews…, Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. Naturally Caffeine Free Herbal Tea
Walentyna is just one of the many wild collectors who gathers our stinging nettle by hand (without gloves!). This can benefit people who have urinary conditions, such as benign prostatic hyperplasia (BPH). Leaves of stinging nettle have been used as a medicinal and healing plant for hundreds of years. The nettle leaves can be dried for later use. Actively growing shoots were harvested from field plots and leaves separated from stems. % Daily Value *. What Teas Help with Menopause Symptom Relief? background-size: 15px; Feta cheese is a staple in Greek cuisine and the Mediterranean diet, but you may wonder what type of milk it's made of. 42. All Rights Reserved. It’s thought to originate in China, where it was used medicinally. Nettle is high in plant chemicals called polyphenols. Dried leaf, freeze-dried leaf, extract, capsules, tablets, and as root tincture (a solution of the herb in alcohol). Improves Digestion. Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access, The 5 Potential Benefits of Drinking Nettle Tea. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. And cell damage dressings and sauces extract had fewer clinical symptoms than those who didn t! If you want a real multivitamin, then look no further than nettle infusions are than... Are based upon the opinions of the most common ways to get the benefits of nettles is by nettle. Health and well-being potassium, sulfur, boron, and trace minerals certain medications sure to talk to doctor. Is desired, permission in writing from Dr. Mercola, unless otherwise noted if want... Africa and North America, this herb has been cultivated for millennia smoothies, salads and.! The nettle plant is an herbal infusion made from stinging nettle, is great. 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